The Power of Presence: Celebrating World Meditation Day

Discover easy techniques to calm your mind, find inner peace, and enhance your overall well-being. This intimate gathering is designed for all levels, from beginners to experienced practitioners. 

Let's come together for a moment of tranquility and celebrate the global impact of meditation. Don't miss this opportunity to nourish your soul and connect with others on this special occasion.

 

 

Featuring: 

 

Kristina Espinosa, PsyD. 

Paula Pulgar-Vidal 

Moises Herrera 

 

Program schedule: 

 

3:45 p.m. - 4:00 p.m. : Registration 

4:05 p.m. : Presentation 

4:25 p.m. : Open floor for Q&A

4:35 p.m. : Mindfulness session 

5:00 p.m. : Program concludes 

 

If you have any questions, please call 786-527-7680 or email MCIEvents@BaptistHealth.net.