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Classes & Events

Baptist Health is committed to improving the health and wellness of our community. Baptist Health offers educational and free programs, health screenings, signature events, and access to several support groups throughout Miami-Dade, Broward and Monroe counties.

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Fit Journey: Steps to Building Strength class at MCI

  
Participate in an exercise program designed to build muscular strength, increase energy and improve balance. Program is appropriate for all levels.   Free admission. Location: Class is held at Miami Cancer Institute 8900 N. Kendall Drive, Room 3W131, on Mondays from 10:00 - 11:00 am....
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Meditation at Bethesda Hospital West

  
This free class is offered at the following location: Bethesda Hospital West - Terrace Cafe Meeting room, 9655 West Boynton Beach Blvd, Boynton Beach, FL 33472 Class is the 2nd Saturday of the month at 10:30 am.   For more information, please call 561-292-4948
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Restorative Yoga class at MCI

  
Restorative yoga aims to reduce stress and promote total relaxation. This practice typically involves holding gentle seated or supine poses for 5 minutes or more. Ideal for beginner level.   Free admission. Location: Miami Cancer Institute, 8900 North Kendall Drive, Room 3W131, on Th...
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Mindful Meditation Meet-Up

  
The practice of mindfulness and mindful meditation can potentially impact many aspects of our lives. This support group is a great opportunity to learn more about the various aspects of mindfulness and have an opportunity to disconnect from our daily lives. Free and open to all. No previou...
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Cardio & Strength: Sit class - Dade County

  
This class meets at the following locations: Baptist Medical Plaza at Westchester • 8820 SW 40 Street, Health Resource Center, Suite 400, on Tuesdays from 10:30-11:30 a.m.    Baptist Medical Plaza at Doral • 9915 NW 41 Street, Health Resource Center, Suite 210, on Wedn...
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