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Classes & Events

Baptist Health is committed to improving the health and wellness of our community. Baptist Health offers educational and free programs, health screenings, signature events, and access to several support groups throughout Miami-Dade, Broward and Monroe counties.

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Boot Camp Classes - Broward

  
Class location: City of Sunrise: Sunrise Civic Center • 10610 W. Oakland Park Blvd, on Tuesdays from 5:45-6:45 p.m. For more information, email CommunityExercise@BaptistHealth.net     
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Mindful Meditation Meet-Up

  
The practice of mindfulness and mindful meditation can potentially impact many aspects of our lives. This support group is a great opportunity to learn more about the various aspects of mindfulness and have an opportunity to disconnect from our daily lives. Free and open to all. No previou...
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Cardio & Strength: Sit Exercise Class

  
This class meets at the following locations: Baptist Medical Plaza at Westchester • 8820 SW 40 Street, Health Resource Center, Suite 400, on Tuesdays from 10:30-11:30 a.m.    Baptist Medical Plaza at Doral • 9915 NW 41 Street, Health Resource Center, Suite 210, on Wedn...
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Meditation at Bethesda Hospital West

  
This free class is offered at the following location: Bethesda Hospital West - Terrace Cafe Meeting room, 9655 West Boynton Beach Blvd, Boynton Beach, FL 33472 Class is the 2nd Saturday of the month at 10:30 am.   For more information, please call 561-292-4948
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Restorative Yoga

  
Restorative yoga aims to reduce stress and promote total relaxation. This practice typically involves holding gentle seated or supine poses for 5 minutes or more. Ideal for beginner level.   Free admission. Location: Miami Cancer Institute, 8900 North Kendall Drive, Room 3W131, on Th...
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